Some insight into the question, "How do I know if I'm loving myself enough? There is so much talk of self-love, but how do you reach it or know you're on your way?" In addition to insights in the video, I will also add that you know you're on your way by the amount of inner peace you experience at any given moment. The more inner peace you experience, the more aligned you are … [Read more...]
How can I discover my true self?
How can I discover my true self? … [Read more...]
Self-compassion and other-oriented compassion
If someone sitting next to you on the bus started crying, what would you do? Or if you saw someone pass out on the sidewalk? If your best friend called you for relationship advice? What would be the compassionate response? Other-oriented compassion would ask the person why he/she is crying. It would rush to see if the person on the sidewalk needed help. It would cause you to … [Read more...]
Why is it necessary to have self-compassion in order to have other-oriented compassion?
Compassion Tour Vlog #5 — A Question About Self-Compassion
Answering a question on how compassion for others reflects how much self-compassion we have for ourselves. … [Read more...]